OCTOBER SELF CARE CHALLANGE

Program name OCTOBER SELF CARE CHALLANGE TO A HAPPIER AND HEALTHIER YOU! Program Description Eating healthy Exercise 1 week Navrathri detox Positive affirmations for mind and body Practicing Gratitude Destress Mindfulness Working on any specific self care routine of your preferred choice The one who follows the routine daily and loses maximum weight wins a…

NOVEMBER WEIGHTLOSS CHALLENGE

Program name NOVEMBER LIFESTYLE RESET CHALLENGE TO A HAPPIER AND HEALTHIER YOU! Program Description Everyone has a different lifestyle. Get a personalised plan just for you. Focusing on all the pillars of a healthy lifestyle as we work towards achieving your WEIGHT LOSS goals. Eating healthy Sleep Journaling Exercise Meditation De-stressing The one who follows…

7 DAY EAT CLEAN CHALLENGE

Hi everyone, we are back with our 7 DAY EAT CLEAN CHALLENGE. After the festivities and holiday season, this challenge will help you to kick back into a healthy routine and at the same time help in cleansing your system. “Clean eating” is all about consuming whole foods like vegetables, fruits, whole grains, healthy fats…

NEW YEAR WEIGHT LOSS CHALLENGE

BALANCE WELLNESS 🌟NEW YEAR 🌟 WEIGHT LOSS CHALLENGE! IMPROVE YOUR HEALTH IN 5 WEEKS!!! This is your chance to achieve your GOAL to get healthier and loose the extra kilos. “YOU CAN TAKE PART IRRESPECTIVE OF YOUR PHYSICAL LOCATION”! Dates : 13th jan – 17th Feb 2020 Venue : 🌎Globally on WhatsApp. *Fee – Rs…

NAVRATRI DIET PLAN

PRAY, FAST AND LOSE WEIGHT! ( Lose 2-3 kgs in 9 days) WITH “BALANCE WELLNESS NAVRATRI SPECIAL DIET PLAN “. A well-planned Navratri diet naturally enables detoxification and can successfully induce weight loss, add natural luster to your complexion & boost stamina. Once you have begun this healthy regime and have lost a few kilos over…