7- DAY EAT CLEAN CHALLENGE.
“YOU ARE WHAT YOU EAT” is literally so true.
“Clean eating” allows you to take back control of what you put into your body, consuming whole foods like vegetables, fruits, whole grains, healthy fats and proteins supplies your body with plentiful vitamins and minerals, high-quality protein and healthy fats, which improve your overall health.
7 – DAY EAT CLEAN CHALLENGE encourages you to avoid packaged and processed food. Eating clean helps the body release toxins and reduce inflammation in the body. It isn’t a diet, but rather a style of eating that emphasizes the quality of the foods you eat, how much you eat and when you eat depending on your HEALTH GOALS.
BENEFITS: Eating Clean is linked to a wide range of health benefits. It’s a great opportunity to kick start your journey to reversingType 2 diabetes, PCOD, obesity, GERD, gout. high cholesterol levels, balancing hormones, etc
detoxification, more energy, clearer complexion, weight loss, improved metabolism, stronger immune system are added benefits.
Dates : 24th – 30th January, 2022
Venue : 🌎Globally on WhatsApp.
YOU CAN TAKE PART IRRESPECTIVE OF YOUR PHYSICAL LOCATION”!
Fees : Rs 2,000/-
( *Free participation for all members who are presently on a Weight Loss Program. )
Will be forming a separate group. Confirm with a 👍 if you wish to participate.