The 90 DAY LIFESTYLE RESET PROGRAM (Group Sessions)
– If you’re feeling unhealthy, lethargic, overwhelmed, anxious, uncertain and off balance where your health is concerned.
– If you’re ready to hit the reset button and change the path you’re on.
– If you have put on extra kgs/ pounds and your health reports are getting worse.
Welcome. This is for you.
The 90 DAY LIFESTYLE RESET PROGRAM is designed to make a positive impact on your life as you improve your lifestyle and get healthier and happier!
It takes 21 days to make a habit and 90 days to make it a Permanent Lifestyle Change.
We work on:
- Prioritising self-care.
- Nutrition & Portion control
- Wellness goals.
- Getting exercise into your daily routine (simple walk is fine).
- Fat loss (weight loss) & Detoxification.
- De-stressing, Sleep & Circadian clock
- Gut Health (digestive issues).
- Physical, mental & emotional well-being.
- Environmental factors.
- Self – growth.
Fee – ₹ 9,000/- only
Orientation – on 28th August, 2022
Duration of the LRP: 29th Aug – 26th Nov.
Venue: Globally on WhatsApp / Zoom.
The 90 Day Lifestyle Reset Program includes:
- 21 DAY SELF-CARE CHALLENGE (29th Aug – 18th Sept – 30 min Sessions every alternate day followed by Q&A)
- Wellness Challenge (19th Sept – 26th Nov – Weekly sessions)
- 90 Day Walk Challenge (29th Aug till 26th Nov – 90 Days)
During the sessions you will be helped with all tools, encouragement and support your need to achieve success, but keep in mind that it ALL starts with YOU!
You must be dedicated and willing to put your best foot forward. It’s not an easy journey, but surely a rewarding one.
This is your chance to reward yourself with a healthy lifestyle you have always dreamed of.
We will be forming a separate WhatsApp group for the challenge.
IF YOU ARE UP FOR THE CHALLENGE, BLOCK YOUR SLOT USING THE BELOW PAYMENT LINK.