I am incredibly grateful for the guidance and support I received from Vinita in my weight loss journey. Her personalized approach, focuses not only on weight loss but over all lifestyle, mental wellbeing and health. The support and valuable insights provided by Vinita have made a lasting difference in… read more
Being a teenager in today’s world is quite difficult. Living in a metropolitan city gives us the privilege of having food from different cuisines. And we being the adventurous youth of today don’t shy away from taking this opportunity. But what we fail to understand is that having such food… read more
Words cannot explain how much I want to thank you Vinita Vaswani my “Life Guru” who has guided me in my awareness towards life that “Life isn’t about finding yourself. Life is about creating yourself.” Making lifestyle changes by simplifying your life, following healthy eating habits and regular exercise, one… read more
Heartfelt Thank you Vinita Vaswani for your simple yet effective lifestyle and diet guidelines which helped me loose a total of 10kgs ! After going through numerous other diet plans in the market I can tell with confidence that this one was the most effective and rewarding of them all… read more
I went to Vinita aunty last summer because I had started gaining a lot of unnecessary weight due to an extremely unhealthy diet. Being a complete foodie, it was very hard to resist going out and consuming hundreds and hundreds of calories while eating and drinking. But after a point,… read more
When you lose 12 kg weight, almost 10% body fat and your metabolic age reverses by 20 years compared to your biological age in 4 months, possibly you might think you are either dreaming or it is the work of a Fairy Godmother. With a swish of her wand your… read more
Dear Vinita, It was such a delight to have you yesterday among us in our program on ‘Health &Wellness’ in Meri Saheli. We all here convey our thanks to you for giving your valuable time and wonderful guidance on overall wellness. You covered every aspect so nicely. Every moment of… read more
I’m 29 year old working in an IT firm. Being married, I have always believed in work-life balance.But considering my daily routine, I experienced weakness, lethargy, weight gain, and exhaustion by the end of day. I used to take out time to workout so that I could maintain my shape… read more
“Last year I was going through a phase where I was putting on weight despite regular exercise due to hormonal imbalance. I was fed up of visits to dietitians when I got introduced to Vinita Vaswani through a friend in Dubai, who called her a ‘Food Guru’ which at that… read more
As is the case with most of the women of my age, I was gradually putting on weight. I was very worried about my gradual weight gain though I am very particular about my lifestyle, food habits and regular walks. At BALANCE I received Nutritional & Lifestyle counselling which lead… read more
Thanks Venita for all the guidance on my diet plan. This is how I look now and that’s how i used to look earlier. Your diet plan helped me immensely. Kudos to you Venita!! My life has changed. I feel good now!! Geofrey Advani Kenya – April 21st, 2015
Can not thank you enough! Stepping up to take control and action for wellness is one of the best and healthiest choices you can make. And choosing a program and coach to help you achieve that is essential, I can tell you without a doubt that Vinita is one of… read more
I had the pleasure of meeting Vinita Vaswani this summer, when I contacted her for weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With Vinita Mam’s program I learned how to understand the food I eat and how my… read more
First of all I can’t thank you enough Vinita for being such a wonderful friend, guide, my confidant, my dietician, more like a member of my family. My journey started with her almost a year and a half back and she has stood by me through thick and thin. I… read more
I can never thank you enough Vinita, for changing my lifestyle. For the past 6 years I was having high cholesterol levels, with count of 245 mg/dl and high triglycerides levels with a count of 332 mg/dl. I started following a diet plan prescribed by you and it worked like… read more