Balance Wellness was a vision of Vinita Vaswani with the sole purpose of motivating and educating people to take charge of their health. Her “Wellness & Weight loss” program is grounded in science and research and created with expertise to guide you to make small changes in your regular habits and gradually proceed further.
Her programs provide you with knowledge in areas of nutrition, physical activity, resiliency and stress management. You will be exclusively attended to, ensuring you receive a comprehensive, individualized wellness experience. Your customized plan will help you achieve your wellness goals. You can enrol for the program globally, irrespective of your physical location.
Balance Wellness organizes health awareness workshops for adults and children with the focus is to enable people to take care of their own health without external interventions.
Vinita Vaswani (Nutritionist & Wellness Coach)
Vinita Vaswani is a certified Nutritionist and Wellness Coach, with international exposure in lifestyle management & weight loss strategies. She has been developing nutritional plans for individual clients and conducting workshops at schools, as well as businesses for several years.
As a Wellness Coach, Vinita motivates people to take charge of their health, guiding them to make small changes in regular food and lifestyle habits. Her underlying objective is to help her clients acquire an understanding of the simple fundamentals that govern health and well-being, so that they can be their healthiest selves independently.
A graduate in Psychology, Vinita went on to obtain her postgraduate certification in Dietetics and Nutrition Science from VLCC, affiliated to City and Guilds, UK. She is also a trained yoga instructor from Yoga Institute & Patanjali Yogpeeth (UK).
