Transform Your Life, One Day at a Time
Are you ready to reward yourself with the healthy habits you’ve always dreamed of? Our lives today are essentially the sum of our habits. If you want to get slimmer, feel younger, and set yourself up for a lifetime of vibrant health, it’s time to start building the habits that will get you there, one day at a time.
We all know that getting healthier and feeling better begins with better eating and regular exercise. But sometimes, getting started can be the hardest part. That’s why we’re offering the 21-Day Habit Change Challenge!
During these 21 days, you can focus on YOU, incorporating healthy habits into your daily routine quickly and easily, and start making progress toward your health goals. Here’s what we’ll work on together:
•Wellness Goals
•Weight Loss
•Nutrition & Portion Control
•Daily Exercise (even a simple walk counts!)
•Hydration
•Physical, Mental & Emotional Well-being
Fee: Rs 3600/-
Duration: 5th – 25th August.
Venue: Globally on WhatsApp / Zoom
Sessions: Live on Zoom every Sunday at 10.30am – 11.30am IST.
The repeat of the sessions will be on Mondays at 9.00am – 10.00am IST (to accommodate all time zones).
Sign up for the 21-Day Healthy Habits Challenge today and take the first step towards becoming a slimmer, happier, and healthier you! Don’t forget to share this opportunity with your friends, too!
