Year-End 90 Day Lifestyle Reset Program : 4 Challenges to a Spectacular New Year! ππ
11th Sep – 10 th Dec, 2023
Ready to finish the year strong and embrace a brighter future?
Our 90-Day Year End Lifestyle Reset Program awaits you, featuring four empowering challenges:
1. 21 Day Habit Change Challenge
2. 21 Day Self-Care Challenge
3. 4 Week Weight Loss
4. 90 Day Walk Challenge
We work on :
1 β Nutrition, hydration & detoxification
2 – Building Healthy Habits
3 – β Reversing lifestyle diseases (obesity, high lipids, PCOD, diabetes, gout, hormonal imbalance etcβ¦)
4 β Getting exercise into your daily routine (walk)
5 β Prioritising self care.
6 β Fat loss (weight loss)
7 β De-stressing
8 β Gut health (digestive issues).
9 β Physical, mental & emotional well-being.
10 β Self-growth
Celebrate your achievements and step into 2024 with renewed energy!
Dates : 11th Sep – 10th Dec 2023
Venue : WhatsApp / Zoom
Time : 8.00am & 8.00pm IST on Sundays & Mondays
Fee : Rs 10,000/-