Program name OCTOBER SELF CARE CHALLANGE TO A HAPPIER AND HEALTHIER YOU! Program Description Eating healthy Exercise 1 week Navrathri detox Positive affirmations for mind and body Practicing Gratitude Destress Mindfulness Working on any specific self care routine of your preferred choice The one who follows the routine daily and loses maximum weight wins a…
Program name NOVEMBER LIFESTYLE RESET CHALLENGE TO A HAPPIER AND HEALTHIER YOU! Program Description Everyone has a different lifestyle. Get a personalised plan just for you. Focusing on all the pillars of a healthy lifestyle as we work towards achieving your WEIGHT LOSS goals. Eating healthy Sleep Journaling Exercise Meditation De-stressing The one who follows…
Eating healthy Exercise 1 week Navrathri detox Positive affirmations for mind and body Practicing Gratitude Destress Mindfulness Working on any specific self care routine of your preferred choice