I am incredibly grateful for the guidance and support I received from Vinita in my weight loss journey. Her personalized approach, focuses not only on weight loss but over all lifestyle, mental wellbeing and health. The support and valuable insights provided by Vinita have made a lasting difference in my journey towards a healthier lifestyle. Her guidance was not only effective but also sustainable, making it easy to integrate into my daily routine. I highly recommend her expertise to anyone seeking a thoughtful and results-driven approach.
Madhumeeta
Mumbai 2023
Madhumeeta
Being a teenager in today’s world is quite difficult. Living in a metropolitan city gives us the privilege of having food from different cuisines. And we being the adventurous youth of today don’t shy away from taking this opportunity. But what we fail to understand is that having such food regularly does have it’s side effects too. Gaining weight from this life style is only the beginning of all the problems that you can face. As our weight increases, we face a lot of physical and psychological obstacles. The fat that accumulates within our body can lead to severe heart complications. Obesity and diabetes are other common issues we can face. But from all this, a teenager will definitely take a lot of stress.
Words cannot explain how much I want to thank you Vinita Vaswani my “Life Guru” who has guided me in my awareness towards life that “Life isn’t about finding yourself. Life is about creating yourself.”
Heartfelt Thank you Vinita Vaswani for your simple yet effective lifestyle and diet guidelines which helped me loose a total of 10kgs ! After going through numerous other diet plans in the market I can tell with confidence that this one was the most effective and rewarding of them all … Thanks to the tricks suggested by you ,in spite of my hectic travel schedules , I continue to maintain my ideal weight in spite of being off the programme and having cheat meals occasionally …the weight never seems to come back.
I went to Vinita aunty last summer because I had started gaining a lot of unnecessary weight due to an extremely unhealthy diet. Being a complete foodie, it was very hard to resist going out and consuming hundreds and hundreds of calories while eating and drinking. But after a point, I realized that I had gained about 7-8 kgs! It wasn’t a lot, but I started looking chubbier and wearing slightly bigger sizes – which I wasn’t too happy about.
When you lose 12 kg weight, almost 10% body fat and your metabolic age reverses by 20 years compared to your biological age in 4 months, possibly you might think you are either dreaming or it is the work of a Fairy Godmother. With a swish of her wand your wish is granted and you start looking thin and gorgeous – magically.
I’m 29 year old working in an IT firm. Being married, I have always believed in work-life balance.But considering my daily routine, I experienced weakness, lethargy, weight gain, and exhaustion by the end of day. I used to take out time to workout so that I could maintain my shape but things really dint work for me. One fine day, I got a chance to check my BMI and I was extremely disturbed to see my statistics crossing all the healthy limits.
“Last year I was going through a phase where I was putting on weight despite regular exercise due to hormonal imbalance. I was fed up of visits to dietitians when I got introduced to Vinita Vaswani through a friend in Dubai, who called her a ‘Food Guru’ which at that point in time I thought was another marketing name! Not totally convinced, yet I decided to make one phone call to the lady. And well that ONE call did the trick!
As is the case with most of the women of my age, I was gradually putting on weight. I was very worried about my gradual weight gain though I am very particular about my lifestyle, food habits and regular walks.