We envision
a Healthier World.

About Us

Balance Wellness was a vision of Vinita Vaswani with the sole purpose of motivating and educating people to take charge of their health. Her “Wellness & Weight loss” program is grounded in science and research and created with expertise to guide you to make small changes in your regular habits and gradually proceed further.
Her programs provide you with knowledge in areas of nutrition, physical activity, resiliency and stress management. You will be exclusively attended to, ensuring you receive a comprehensive, individualized wellness experience. Your customized plan will help you achieve your wellness goals. You can enrol for the program globally, irrespective of your physical location.
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Let thy food be thy medicine

The body mass index categorizes people into four weight classes. Your BMI determines whether you are underweight, normal weight, overweight or obese. Although BMI offers a starting point for determining relative body composition, don’t get frustrated if you wind up in the obese category and are in tiptop shape.